Breadcrumb Home KINE Kinesiology (T) KINE-1111 KINE-1111: Fitness Walking II Download Catalog PDF Download Page PDF Program KINE Kinesiology (T) Lecture Hours 0 Lab Hours 3 Credit Hours 1 Course Type T This course is designed to acquaint students with fitness walking as a choice to improve cardiovascular endurance. Also includes an introduction to basic resistance and core exercise to provide a full-body workout.